What is a good age to start martial arts training?
There are many benefits to martial arts training for every age. At High Performance Martial Arts, we begin at age 2 years old because we believe in the importance of exposing our students to the discipline of Martial arts at an early age. Our objective at this age is teaching our students how to listen, how to follow directions and how to try their best. We teach eye focus, body focus and mind focus and introduce age specific drills so that they can gain confidence and learn in a positive and encouraging environment.